Now, the idea of staying healthy and fit is always lurking in the back of our minds.
But we love an easy pass when it comes to our guilty conscience.
The Power Smoothie
Ingredients (serves 2)
- 2 large ripe bananas, roughly chopped
- 1/2 cup reduced-fat plain yoghurt
- 2 tablespoons rolled oats
- 1 tablespoon Synergy Natural Super Greens powder (see note)
- 2 teaspoons honey (optional)
- 1 1/2 cups reduced-fat milk
- Blend banana, yoghurt, rolled oats, super greens, honey (if using) and milk together until smooth. Pour into chilled glasses. Serve.