A Powerful Punch

Home, Food & Body, The Dressing Room

Now, the idea of staying healthy and fit is always lurking in the back of our minds.

But we love an easy pass when it comes to our guilty conscience.

The Power Smoothie

Ingredients (serves 2)

  • 2 large ripe bananas, roughly chopped
  • 1/2 cup reduced-fat plain yoghurt
  • 2 tablespoons rolled oats
  • 1 tablespoon Synergy Natural Super Greens powder (see note)
  • 2 teaspoons honey (optional)
  • 1 1/2 cups reduced-fat milk


  1. Blend banana, yoghurt, rolled oats, super greens, honey (if using) and milk together until smooth. Pour into chilled glasses. Serve.


  • Super Greens powder is a blend of spirulina, chlorella, barley grass and wheat grass. You can find it in the vitamin section of the supermarket.

Music To My Ears

Entertainment & Leisure, The Dressing Room

Touring Australia this Spring is a band you just cant get out of your head.

The Black Keys are as huge as ever and their tour is set to be even bigger. We love their album El Camino!

For full details check out their website:


Tickets are available via Ticketmaster

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The Floral Kind

Fashion, The Dressing Room

Ahh Spring!

If you’re feeling the force of florals is a bit too much for you then team your floral number with a leather jacket and some killer ankle boots and you’ve got your instant edge to go!

On the other hand you may also love to match. One of our favourite looks on the street from Milan fashion week was this monochromatic outfit! This is such an effective technique especially when prints are involved, something we’ll be doing with florals this spring!

Arcadia Dress & Tommy Wedges in Wallflower print


The Nick-Nacks That Count

Home, Food & Body, The Dressing Room

Our homes would be bare and unpersonable with out our individual little nick-nacks.

Although some say clutter is bad – we say if in moderation and it says something about you, then it’s great!

However, there is a difference between inanimate objects that define your household … and mess.

So here are some of our favourite ways to dress up our space!

What does your home say about you?


Fashion, The Dressing Room
30% OFF all women’s full priced CLOTHING, SHOES & ACCESSORIES

A further 20% OFF already reduced stock

10% OFF ALL jewellery

Visit our GPO or Brunswick boutique today and save on ALL your favourites!


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Who Loves Short Shorts?

Fashion, The Dressing Room

Warmer days always call for your summer bestie . . . that trusted pair of cut off denim shorts!

From festivals and days at the beach to lounging around the pool or sitting out on a hot summers night,

they are every gal’s summer wardrobe essential!

This season we’ll be switching between indigo for a classic look and a playful print for something different!

Lali Shorts in Wallflower Print

Lali Shorts in Blue Denim

Find the “Lali” Shorts in store now


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The BFA’s

Fashion, The Dressing Room

The BFA’s – ‘Brownlow Fashion Awards’

Without a doubt the hottest accessory at this years Brownlow’s was not the spunky players but rather the ‘bumps’ the WAGS were sporting! There is definitely a baby boom in the world of football at the moment, as we saw last night!

Red, white or lace were the noticeable common choices made by the wags:

And who else noticed a resemblance of the gown Lauren Poulter wore to the 2011 Brownlow’s?

Maybe it’s a ‘Lauren’ thing 😉 nonetheless we thought Lauren Newman looked beautiful in her red lace number!

Left: 2011 Lauren Poulter & Right: 2012 Lauren Newman

Generally we pick a stand out, however  with our two favourite gals Nadia Coppolino & Lauren Phillips not in attendance this year it was hard to pick that frock that made us go ‘WOW’!!

There were a few ladies that we loved for different reasons:

Kelsey Tomkins – the colour choices . . . dress, nails & lips ❤

Jessie Habermann – the perfect fit!

Renee Enright – wearing white whilst pregnant & looking this GOOD!

Who was your favourite and why?

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